Joanna Quattrociocchi

Joanna has always been a self-described fitness enthusiast. She was first introduced to CrossFit in 2009 when she was marathon/ triathlon training as a way to Cross train. She immediately fell in love with it!

In 2016 she welcomed her first son and had to adjust her fitness as running and biking for hours just wasn’t in the cards anymore. Again, CrossFit was there to lean on and get in shape post baby.

In 2019 she welcomed her second and when he was 6 months old, the pandemic hit. With the stresses of lock down and motherly duties, there wasn’t much time for herself. The gym switched to Zoom classes during that time and that was her mental escape daily to recharge so she could be the best version of herself to her family. Joanna remembers clearly when she heard that the gym was potentially closing. It was without a question that this could not happen. The benefits mentally and physically were far too great to herself and the community. It had to stay open.

Since 2020, the gym has brought more than just physical and mental benefits to her life. Being an active member in the community and helping foster fitness to others has been the best reward of all. The personal growth in her own fitness has also been fulfilling by pushing her to new heights through local CrossFit competitions and recently qualifying for CrossFit quarterfinals in her age group in 2024.

Joanna and her husband Andrew love spending time with their two boys who also love participating in the gym. Consistent with her passion for fitness she provides wealth planning and financial management to her clients at a top-Tier Canadian Financial institution.