Paige McMillan

Paige started CrossFit in 2021 after falling in love with fitness and movement again after quitting competitive dance and having a fitness ‘lull’.  She instantly liked the community aspect of CrossFit and the way the members encourage each other to try new things, push their limits and try their best.  While finishing her teaching education, Paige gained her CFL1 and now coaches Tuesday, Wednesday and Saturday mornings.  When not at the gym (she is always at the gym), Paige is teaching middle school down the street.  Paige has participated in a few local CrossFit competitions and is excited for the upcoming ones!  CrossFit has been incredibly important to Paige’s physical and mental health, and now she cannot imagine her life without the gym and the community.

Proudest Moment:  Pending…

Favourite CrossFit Move/Goals:  This year Paige is working on getting a muscle up and improving technique on Olympic lifts.